Dr.Tenesha's Health Blog

Tuesday, September 14, 2010

What should you look for in a yogurt?

At least 8 grams of protein, 12 grams or less of sugar, 130 calories or less.

Ask Dr. Tenesha's Health Blog: Dr. Tenesha Weine Wards practices in the Westlake area, specializing in balancing female hormones naturally, pre- and post-menopause, Fibromyalgia, and headaches. She also works with women‘s fertility issues and offers prenatal care as well as care for infants and children. Dr. Wards is certified in Acupuncture and Activator Technique and practices Applied Kinesiology. She will help you achieve maximal health both physiologically and structurally through nutritional support, proper hormone balance, and correcting nervous system interference in the spinal cord.

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